Daily Recommended Intake


We at Menos Malo are huge fans of the Wendy’s double hamburger. ¬†We have been eating it since they first opened in Puerto Rico way back in the 80’s.

Having said that, it has come recently Рnot really, we have known for a while now Рcome to our attention that the double hamburger is just not a very healthy option.  Particularly if you add cheese.

Luckily, Wendy’s does offer some of the best Menos Malo options of any fast food restaurant.

Let the following table show you one of our favorites:

Wendy's Small Chili

Chill, Dude! I Took Care of It!

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I don’t know about you, but no matter how healthy I want to be, there are still some cravings that I just can’t ignore. One of them is the taste for Kentucky Fried Chicken.

As we all know a few years back Kentucky Fried Chicken started asking the world to call them KFC instead. This was done in order to eliminate the negative connotation that the word “Fried” carried with it. Fast forward another few years and KFC introduced their grilled chicken alternative as another way to further blunt their perception of unhealthy.

And guess what? Their grilled chicken is certainly “Menos Malo” than their Original Recipe counterpart. Take a look at the following table:

KFC: Grilled or Original Recipe?

How do you like your chicken, green, yellow or red?

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