According to this article in it has once again been proven in yet another scientific study that the moderate consumption of beer or wine is good for your health.

In this particular study, they have identified that people will see benefits in their bones with moderate consumption.  However, the opposite is true with excessive consumption of alcohol.


One Glass of Wine or Beer Per Day

These bones don't have any excess alcohol in them.

Menos Malo Bottom Line: Enjoy a drink a day for strong bones, exceed that moderate amount on a daily basis and watch the same bones become brittle.  Your choice.

Drink and be merry during one of the few days a year that (some) men can do no wrong.

Indi and His Dad

Look up In the sky! Is that a bird? Is it a plane? No! It's...

We at Menos Malo spend a great deal of time in airports and airplanes. Enough that we have learned some tricks towards a less bad approach regarding the food options at airports.

Patience is a virtue

The ostrich wants out.

Let’s first agree on one thing, airports are chock full of really, really, really bad for you eating options.  Unfortunately, there is a reason for that: (more…)