According to this article in it has once again been proven in yet another scientific study that the moderate consumption of beer or wine is good for your health.

In this particular study, they have identified that people will see benefits in their bones with moderate consumption.  However, the opposite is true with excessive consumption of alcohol.


One Glass of Wine or Beer Per Day

These bones don't have any excess alcohol in them.

Menos Malo Bottom Line: Enjoy a drink a day for strong bones, exceed that moderate amount on a daily basis and watch the same bones become brittle.  Your choice.